Happiness

Chickpeas, also known as garbanzo beans, make the person who eats it with a well being sensation. Interesting... A famous recipe named Hummus is from the Middle Eastern. It is easy to make and delicious to eat on the top of a slice of bread.

Just get two cans of chickpeas and drain the water. Remove the peels squeezing the peas with your hands, wash them in water and put them in a food processor together with one garlic clove, one tbs of sesame oil, the juice of one lemon, some salt and evoo (extra virgin olive oil). As much olive oil as needed to make the mix spreadable. Buono appetito!